History of Formwell

FormWell Personal Fitness Training was founded in 1999 in the heart of Dunwoody by Rami and Heather Odeh.

Since then, the Odehs have grown the business from just a few clients that they, themselves, trained, into a Company with a team of experienced trainers that have helped over 1,500 clients achieve their exercise and nutrition goals.

When FormWell’s client base and team eventually outgrew its original location, the Odehs found a new home in Sandy Springs. Located conveniently off Roswell Road in the Morgan Falls Office Park, the location features traditional strength training and cardio tools such as free weights, Cybex selectorized machines, treadmills, recumbent and upright bikes, ellipticals and stairclimbers. FormWell also has a huge variety of alternative muscle building and aerobic equipment such as Olympic rings, kettlebells, TRX bands, medicine balls, resistance bands, stability balls, body bars, BOSUs, ladders, boxing equipment, a Concept 2 rower, a Pilates reformer, and spin bikes.

In addition, the facility has great outdoor training areas, a cardio theater, a children’s playroom with a TV, DVD, and video games, a client lounge area, tiled bathrooms with private showering areas, and so much more.

While one-on-one personal fi tness training remains the core of the FormWell business, the studio also offers partner training for 2-3 clients, group training for 4-6 clients, and several fun and challenging group classes for exercisers of all fitness levels.

Most important, FormWell always will offer clients the best team of nationally certified trainers, a comfortable, family atmosphere, great customer service, and a convenient location.